Whether we are talking in a team meeting, in a social setting, or in a presentation in front of an audience, we all must speak in public from time to time. The way we speak affects the way people think about us, so it is understandable that it often comes with nerves and anxiety. While…
Our time is minimal, and our days go by so fast. Spend it with optimal energy and focus, and spend it doing your work in a way that you enjoy. While the work still needs to get done, there is nothing wrong with changing your routine and finding better ways to focus on your work…
Greet your co-workers daily. When given the opportunity, say hello to your colleagues. Small gestures like this can go a long way and plant the seeds for a friendship and respectful working relationship. Sometimes a simple smile is enough to brighten someone’s day. Making this effort won’t go unrecognized. Check-in with your team. Make it…
With all the daily distractions, stresses, and to-do’s we have to get done, getting focused and “in the zone” for work can often be challenging. Knowing how to combat these obstacles and setting ourselves up for focus is key to the success of our work. We need to have the tools to get motivated and…